Questions
1) What Martial Art are you learning? Show answer
2) Can you spell Taekwon-do? Show answer
3) What does Taekwon-do mean? Show answer
4) What grade are you? Show answer
5) What does the colour ‘white’ mean in Taekwon-do? Show answer
6) Who is your Instructor? (Name and grade) Show answer
- Master Steven Millis 7th Dan
- Mr Shaun Parkin 4th Dan
7) What are the ‘Five Tenets’ of Taekwon-do? Show answer
- Courtesy
- Integrity
- Perseverance
- Self control
- Indomitable spirit
8) Who founded Taekwon-do? (Name and grade) Show answer
9) Who introduced Taekwon-do to the UK? (Name and grade) Show answer
10) Can you count to 10 in Korean? Show answer
11) Where is your ‘Home of fist’? Show answer
12) Using Korean terminology can you name and show all the stances you know? Show answer
13) When in walking stance which leg is bent and which leg is straight? Show answer
14) How much weight is on the front and back leg when stood in walking stance? Show answer
15) Can you show the difference between a left walking stance and a right walking stance? Show answer
16) Show the difference between obverse and reverse punch whilst in walking stance. Show answer
17) Can you point to your inner forearm? Show answer

18) Can you point to your outer forearm? Show answer

Practical
1) 10 parallel stance punches
2) 10 rising kicks (left and right leg)
3) 10 push ups
4) Walking stance fore fist punch
5) Walking stance inner forearm middle block
6) Walking stance inner forearm middle block, reverse punch
Routine
1) Saju makgi (Four direction block)
2) Saju jirugi (Four direction punch)