Questions
1) What is a pattern? Show answer
2) How many patterns do you know? Show answer
(Remember Four directional punch / block are known as exercises not patterns)
3) Name the pattern you have learnt and how many moves it has? Show answer
4) What is the meaning of the pattern you have learnt? Show answer
5) Where should your fist finish if you were punching High (Nopunde)? Show answer
6) Where should your fist finish if you were punching Middle (Kaunde)? Show answer
7) Where should your fist finish if you were punching Low (Najunde)? Show answer
8) Describe an ‘inside’ block (an makgi). Show answer
9) Describe an ‘outside’ block (bakkat makgi). Show answer
10) Describe an ‘inward’ block (annuro makgi). Show answer
11) Describe an ‘outward’ block (bakuro makgi). Show answer
12) When performing Twin forearm block (Sang Palmok Makgi) which is the ‘primary block’ and why? Show answer
13) Where does this ‘primary blocking’ hand begin, on the ‘inside’ (closest to the body) or ‘outside’ (furthest from the body)? Show answer
14) Can you show the following movements?
- Knifehand Guarding Block (Sonkal Daebi Magki)
- Twin Forearm block (Sang Palmok Makgi)
- Knifehand Side Strike (Sonkal Yop Taerigi)
Practical
1) Walking stance front snap kick, obverse punch, reverse punch
2) Walking stance outer forearm low block, rising block
3) Three step sparring
Routine
* Note this is the minimum requirement for this grade, you may be asked to perform other techniques learnt during class.